10min Yoga Video
Have fun with this, search youtube, google and find some fun at home videos. Feel free to tag your videos and posts to our FB and IG pages.
Cash In: 2min Plank (1up/1down)
3 x Push-up to Down Dog, 6 x Straight Leg Sit-up, 9 x Air Squat
***5min REST after all 10 rounds***
3 x Squat to tuck jump, 6 x Chair Dips , 9 x Leg Lever
Cash out: 2min Side Plank (1L/1R)